What is HIIT30? Exclusive 30 Minute High Intensity Interval Training. Constantly varied, fun and engaging classes led by energizing trainers and heart-pumping music. This isn't just another workout - it's the ultimate fitness experience!
The LaLanne Bootcamp Mission is to continue A Legacy Of Fitness. We have a deep sense of purpose and our team is passionate about helping people make progress one workout at a time. We allow all-levels to participate successfully in a fun, challenging, and safe environment. An immediate benefit from taking our classes is known as Excess Post Oxygen Consumption or “The After-Burn Effect.” This yields a long list of results including; fat burning, muscle building and improved overall health. We take pride in our welcoming community and friendly staff that are committed to supporting you and your goals. We strive to be the best part of your day!